Watch yogaworks for everybody: fit abs on HDtoday. Build a strong core with two fun, demanding practices that combine core conditioning with interval training. The 10-minute "Fit Abs" practice alternates between traditional yoga movements and slow-burn holds. In "Core Yoga Flow" (40 min.), you move continuously.
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Survival! is a 22-minute, Alan Madison-directed instructional wilderness survival film focusing on safety techniques. It is often described as a...
7.72016HD
A feature-length documentary that explores the lives of four remarkably different people who share a common thread - they're all vegan. The movie...
71984HD
Raquel Welch demonstrates a series of practical yoga exercises inspired by hatha yoga.
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It's 1974. Muhammad Ali is 32 and thought by many to be past his prime. George Foreman is ten years younger and the heavyweight champion of the...
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One Meter of Democracy (2010) challenged the endurance of viewers, as well as the courage of the artist. In a quasi-democratic process, He Yunchang...
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The Rock Touring Around Great Britain is a performance piece by Chinese artist He Yunchang that involved a walking circumambulation of Great Britain...
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AGNIYOGANA is a meditative inquiry into the lost art of classical Hatha Yoga. Offering an experiential collage of action and stillness, light and...
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Fitness expert Richard Simmons gets some of his friends together and invites you to the High School Prom. But there's no need to rent a gown or a...
02005HD
Two dynamic exercise routines that will help you slim down, tone up and lose weight safely.
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A documentary film that takes us on a scientific and spiritual journey where we discover that by changing one's perceptions, the human body can heal...
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The focus is on the "sun salutation," a connected series of poses that builds strength, flexibility, and balance, and with repeated practice this...
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Explore a unique daily fitness regimen with actress Ali McGraw and yoga works, presenting a combination of short and long physical workouts and...